Burnout syndrome is an occupational phenomenon resulting from chronic workplace stress and emotional tension and has been affecting more and more professionals every day. It is directly associated with each person’s daily work life, not only with the operational aspects of the job but also the physical environment.
We spend on average 1/3 of our day in workspaces, so it’s no wonder they considerably affect our mental health. Following a period of intense home office activity during the year 2020, now people are returning to collaborative workplaces. These spaces offer a great alternative to escape the domestic environment and create separate places for each function of our lives, a much-needed change after a year of isolation.